Monday Momentum Starts Here

Monday Momentum Starts Here

Monday’s here!

If you needed a sign to get moving, this is it! 🏃🏻‍♀️💨

🚲 Bike intervals are on the menu today! Show up and start your week with some momentum 💪🏽

See you soon. Don’t let Geraldine beat you here 😉

Coach Nate

OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist

You belong here 

Looking for a gym to fall in love with? We’d love to meet you.