Free Parking In Our Lot
We share a large free parking lot with BevMo near Fred Meyer. No meters, no circling the block, no stress. If you've ever tried to park for a 6 AM class in Ballard, you know this matters.
4550 9th Ave NW, Seattle
Ballard Gym for Strength and Conditioning
Expert coaching, structured programming, and real accountability for busy adults who want to build strength and confidence.
Your Neighborhood Gym
Coaching First, Always
Polaris Strength & Conditioning is a coaching-first Ballard gym located at 4550 9th Ave NW in Ballard, Seattle.
Whether you live in Ballard, work nearby, or commute from a neighboring area, Polaris is built for people who want more from their gym than a room full of equipment and a screen on the wall.
The Polaris Difference
Why Ballard Locals Choose Polaris
Classes Capped At 15
Every class has a coach who knows your name, watches your form, and adjusts the workout to where you are. This isn't a class where you hide in the back row.
Built For The Long Haul
Most of our members are professionals and parents in their 30s, 40s, and 50s who want to stay strong for decades. We focus on sustainable progression, not redlining every session.
Expert Coaches
Our experienced coaching staff builds individualized plans and provides hands-on guidance in every class.
Meet our coachesClose To Home
Convenient To Northwest Seattle
We're near the corner of NW 46th St, just off Leary Way. With free parking when you arrive, you're in and out without the hassle.
- Magnolia
7-10 minutes via W Emerson St or the Ballard Bridge
- Fremont
5-8 minutes via Leary Way NW or N 46th St
- Phinney Ridge
5-7 minutes via NW Market St or NW 46th St
- Crown Hill
5 minutes south on 15th Ave NW
- Queen Anne
10-12 minutes via 15th Ave W
Training That Fits
What We Offer
Our Core Program
Small Group Strength & Conditioning
Build strength in coached groups of 15 or fewer. Morning, midday, and evening classes are available 7 days a week.
Starting at $219/mo
Explore ProgramGoal-Focused Training
Specialty Classes
Small group personal training focused on your specific goals, including Strength Series, Resilience Training, Olympic Weightlifting, Teen Camp, and Legends for adults 65+.
Starting at $289/mo
Explore ProgramYour Training Roadmap
Individualized Program Design
A custom training roadmap built by your coach for your body, goals, and schedule. Your membership includes 24/7 gym access.
$399/mo
Explore Program
Visit Us In Ballard
Your First Step Is Free
Your free No Sweat Intro is a relaxed, one-on-one conversation with a coach. We'll learn about your goals and recommend the right path. No workout, no pressure.
Before Your First Visit
Ballard Gym Questions
Do I need experience to join?
No. Most of our members started as beginners. If you're new to strength training, our On-Ramp course teaches you the fundamental movements in four coached sessions so you feel confident before joining group classes. If you have lifting experience, you can jump straight into classes after your free intro.
Is this a CrossFit gym?
Yes, we are a CrossFit affiliate and more. Polaris grew out of CrossFit Twenty Pound Hammer, and our programming is rooted in functional fitness. We've evolved toward a strength-biased approach with structured progressions, fewer randomized daily workouts, and more planned training cycles. If you've done CrossFit before, it will feel familiar but more intentional. If you haven't, this isn't about competing or collapsing on the floor.
What are class times?
We offer classes 7 days a week, with early morning sessions starting at 6 AM, plus midday and evening options. Morning and evening classes are the busiest. Midday classes tend to be smaller if you prefer a quieter session.
View current scheduleYou Belong Here
Looking For A Gym To Fall In Love With?
We'd love to meet you. Sign up for a free No Sweat Intro to find out if Polaris is a good fit for you.