🏃♀️ It’s that time of year! Honoring our heroes this Memorial Day with our annual Murph! 🇺🇸
The Murph is a classic Memorial Day workout tradition and one of our favorites. Expect running, pull-ups (or ring rows), push-ups, and air squats. ✨
📅 Monday, May 25 🕗 Class times: 9:00am · 10:30am · 12:00pm
Whether it’s your first time or your tenth, come out and do it together. See you there! 🙌
Coach Nate
OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist
You belong here
Looking for a gym to fall in love with? We’d love to meet you.